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Before you jump to The BEST Guacamole! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to the best guacamole! recipe. You can have the best guacamole! using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook The BEST Guacamole! :

• Provide 3 of medium avocados.
• You need 1/2 of Roma tomato, seeded and diced.
• Get 1 of small lime, juiced (Mexican or Persian limes are best).
• You need 1 of Serrano pepper, diced (don’t remove seeds for a spicier flavor).
• Prepare 2 tbs of red onion, diced.
• Take 2 tbs of fresh cilantro, chopped and firmly packed.
• Take 1/2-3/4 tsp of garlic powder.
• You need 1/2-3/4 tsp of salt.
• Prepare 1/4 tsp of cumin.

Instructions to make The BEST Guacamole! :

• Start my seeding the avocados and chopping (not mashing) in a bowl.
• Add other ingredients as noted above and carefully fold in.
• Important: place in an airtight container in the refrigerator for at least an hour if not two before serving. Letting the flavors meld is the key to the best guacamole. Enjoy!

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